Riceberry rice is a type of heirloom rice that is native to Thailand. It is a purple-colored rice that has a number of health benefits.

Riceberry rice is a good source of antioxidants, which can help to protect your cells from damage. It is also a good source of fiber, which can help to keep your digestive system healthy.

In addition, riceberry rice is a good source of vitamins and minerals, including vitamin E, vitamin K, and manganese.

Here are some of the health benefits of riceberry rice:

• Antioxidants: Riceberry rice is a good source of antioxidants, which can help to protect your cells from damage. Antioxidants can help to reduce the risk of chronic diseases, such as heart disease, stroke, and cancer.
• Fiber: Riceberry rice is a good source of fiber, which can help to keep your digestive system healthy. Fiber can help to prevent constipation, diarrhea, and other digestive problems.
• Vitamins and minerals: Riceberry rice is a good source of vitamins and minerals, including vitamin E, vitamin K, and manganese. Vitamin E is an antioxidant that can help to protect your cells from damage. Vitamin K is essential for blood clotting and bone health. Manganese is an essential mineral for metabolism and bone health.